Back & Neck Pain

Understanding Back and Neck Pain

Back and neck pain are common problems that can make everyday activities uncomfortable. Whether your pain develops suddenly after an injury or gradually over time, understanding its cause is an important step toward finding relief.

At Washington Health, our spine specialists evaluate back and neck pain and help patients explore treatment options based on their symptoms and individual needs.

Common Causes of Back Pain

Back pain can affect any part of the spine but is especially common in the lower back, where the spine supports much of the body's weight.

Possible causes include:

• Muscle or ligament strains
• Herniated or degenerating discs
• Arthritis and age-related changes in the spine
• Spinal stenosis
• Spondylolisthesis
• Spinal fractures
• Sacroiliac (SI) joint dysfunction

Symptoms may range from a dull ache or stiffness to sharp pain that limits movement. Some spinal conditions also cause pain, numbness, or tingling that travels into the legs.

Common Causes of Neck Pain

Neck pain can develop from muscle strain, injury, prolonged positioning, or changes in the cervical spine.

Common causes include:

• Muscle strain and tension
• Herniated cervical discs
• Arthritis and cervical spondylosis
• Cervical spinal stenosis
• Nerve compression
• Injuries affecting the neck

Neck pain may cause stiffness, headaches, or difficulty turning your head. When a nerve is compressed, symptoms may also extend into the shoulder, arm, or hand.

When Should You See a Doctor?

Many cases of back and neck pain improve with time and conservative care. However, you should seek medical evaluation if your pain:

• Persists, worsens, or repeatedly returns
• Interferes with sleep, work, or daily activities
• Travels into your arms or legs
• Is accompanied by persistent numbness, tingling, or weakness
• Develops with unexplained fever or other concerning symptoms

Seek emergency medical care for new loss of bladder or bowel control, numbness around the groin or saddle area, rapidly worsening weakness, or severe back or neck pain following a significant injury.

New problems with walking, balance, or hand coordination also require prompt medical evaluation, particularly when accompanied by neck pain.

Diagnosing Back and Neck Pain

Your spine specialist will review your symptoms, medical history, and activities that may contribute to your discomfort.

A physical examination may include checking your range of motion, muscle strength, reflexes, and sensation. If needed, your physician may recommend imaging tests such as an X-ray, MRI, or CT scan.