Caring for the Caregiver: Physical, Mental, and Spiritual Health

Presenters: Seema Sehgal, MD, Psychiatry and JB Goodier, Spiritual Care Coordinator.

Taking care of a sick or aging loved one is incredibly rewarding, but it can also take a massive toll on your own physical and emotional well-being. This episode focuses on the often-invisible struggles of caregivers and offers practical strategies for managing stress and burnout.