News

Pregnancy and parenthood bring big changes — not just physically, but emotionally, too. Washington Health psychiatrist Suselina Acosta-Goldstein, MD, ...

From a crunchy Mexican torta, to spicy Indian tikka masala, to a crisp green salad with tuna on the side, you’ll find a diverse and healthy menu at ...

One of the most challenging tasks for someone newly diagnosed with diabetes is learning how to find a good ratio between their intake of proteins, ...

To make it easy and convenient for the community to be screened for skin cancer, Washington Health and the Center for Dermatology in Fremont will ...

Sudden illness or injury can happen at any time, so it is important to know what to do and where to go if you or a loved one needs medical attention. ...

January is here and it’s time to get moving. You don’t have to go to the gym five days a week to get in better shape, but you do need to get started, ...

To start the new year, Washington Health announced its 2026 Health & Wellness program, a monthly series of complimentary online health seminars and ...

As a nation, Americans – from teens through senior citizens – are less healthy than they’ve ever been, driven by lifestyle factors such as poor diet ...

Less than a year after Washington Health launched its Heart Smart Walking Challenge with Union City, Newark is the latest municipality to join the ...

In the Western Christian tradition, Blue Christmas is the longest night of the year. For some, that longest night is a metaphor for the entire holiday ...

With technology evolving so rapidly, there is great concern about the amount of time children and adolescents spend every day looking at digital ...

Imagine waking up after a full night’s sleep and wanting to take a nap. Or being frustrated by constant lack of concentration from exhaustion. That ...